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Isolation and Loneliness Resources

Loneliness and isolation


At some time in your life, you may feel lonely or isolated from other people and the world around you. These feelings are normal, but there are many things you can do to overcome them.

Social isolation

Healthify NZ

Social isolation can negatively affect your physical and mental health. There are simple things you can do to reduce your social isolation and become more socially connected.

Call 0800 ADRIFT for support any day between 7am and 10pm or email to access the support you need. We also have a growing library of free resources available for you to access on our website.